Ge-Baek Tul - 44 bewegingen
Was de naam van de grote generaal Ge-Baek van de Baek Je dynastie (660 na Christus). Het diagram stelt zijn strenge en strikte discipline voor.
Ready posture: Parallel Ready Stance toward D.
1
Move the right foot to C forming a right L-stance toward D while executing a checking block to D with an X-knife-hand.2
Execute a low twisting kick to D with the right foot, keeping the postion of the hands as they were in 01.3
Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.4
Execute a middel punch to D with the left fist while maintaining a righ walking stance toward D. Perform 03 and 04 in a fast motion.5
Move the right foot to C forming a left walking stance toward D while executing a rising block with the left forearm.6
Execute a low block toward D with the left forearm while maintaining a left walking stance toward D. Perform 05 and 06 in a continuous motion.7
Execute a high block to AD with a double arc hand while looking through it maintaining a left walking stance toward D.8
Turn the face toward D while forming a right bending ready stance A toward D.9
Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to AC with the left palm.10
Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. Perform 09 and 10 in a connecting motion.11
Execute a front strike to AC with the left back fist while maintaining a sitting stance toward AC.12
Move the right foot on line AB and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.13
Execute a low side front snap kick to C with the left foot, keeping the position of the hands as they were in 12.14
Lower the left foot to C forming a left low stance toward C while executing a high thrust to C with the left flat finger tip.15
Execute a high thrust to C with the right flat finger tip while maintaining a left low stance toward C.16
Execute a middle side piercing kick to C with the right foot while pulling both hand in the oppposite direction.17
Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.18
Move the right foot to D, turning counter clockwise to form a right L-stance toward C while executing a middle guarding block to C with the forearm.19
Move the left foot to D, turning counter clockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.20
Move the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block.21
Move the right foot to D, turning counter clockwise to form a left walking stance toward C while executing a low block to C with the left knife-hand.22
Execute a middle turning kick to BC with the right foot and then lower it to C.23
Execute a flying side piercing kick to C with the right foot. Perform 22 and 23 in a fast motion.24
Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist.25
Execute a high block to AC with a double arc-hand while looking through it maintaining a right walking stance toward C.26
Execute an upset punch to C with the left fist while maintaining a right walking stance toward C.27
Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow.28
Jump to D, forming a right X-stance toward BD while executing a hig block to D with the right double forearm.29
Move the left foot to BC to form a sitting stance toward BD, at the same time executing a scooping block to BD with the right palm.30
Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 29 and 30 in a connecting motion.31
Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD.32
Move the left foot to C, forming a left walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand.33
Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot.34
Lower the right foot to C, and then turn counter clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high vertical punch to D with a twin fist.35
Execute a middle punch to D with the right middle knuckle fist, bringing the left side first in front of the right shoulder while forming a right L-stance toward D pulling the left foot.36
Move the right foot to D to form a sitting stance toward B, at the same time executing a left 9-shape block.37
Execute a low guarding block to C with a reverse knife hand while maintaining a sitting stance toward B.38
Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a continuous motion.39
Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block with the outer forearm.40
Move the left foot to C in a stamping motion to form a sitting stance toward B while executing a W-shape block with the outer forearm.41
Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.42
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.43
Move the right foot on line CD forming a left walking stance toward D while executing a rising block with the left forearm.44
Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.End: Bring the right foot back to a ready posture.